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Guide to Water Safety for Kids

At Big Blue, we know a parent’s number one concern is keeping their child safe. Sadly, drowning is a leading cause of death among kids ages one through four. The good news is that formal swim lessons can reduce the risk of drowning by 88%, so the best way to lower the risk of drowning among kids is to teach water safety and get them enrolled into swim lessons at a young age.

Big Blue Swim School offers swimming lessons for kids between 3 months and 12 years. Our caring instructors, unrivaled curriculum, and laser focus on progress result in safer swimming for children and reduced worry for parents. This comprehensive guide to water safety for kids introduces the most important tips for all ages.

The Importance of Water Safety for Kids

According to the CDC, 11 drowning deaths take place in the United States every day. Seven to eight kids receive emergency care for nonfatal drowning for every one child who drowns. These nonfatal injuries can result in brain damage, long-term memory issues, and learning disabilities. Teaching kids water safety and continuously discussing and practicing water safety methods can help prevent drowning and other water-related accidents.

Drowning is typically silent and is not highly visible. A struggling swimmer often cannot yell because they are trying to use their respiratory system to breathe. The swimmer’s arms are generally underwater, pushing the body toward the surface. It can be difficult for parents and other adults to recognize that a child is drowning. That's why both an understanding of water safety is so important for all families.

Read more water safety tips for parents.

Preparing for the Water

Swimmers practice with a pool noodle during a lesson

Water safety for kids begins at home, long before heading to a beach or pool. Every family should understand the safety equipment needed and what to do during an emergency. Parents and kids must know the safety measures in place where they plan to swim—such as where to locate a lifeguard or supervisor, potential water hazards, the depth of the pool, and more.

Drowning prevention should involve the whole family. Swim lessons from qualified professionals at Big Blue Swim School prepare kids with the skills and water safety tips they need to play in the pool, ocean, and other bodies of water. Something so helpful that you can do to prepare for being around water is to sign up for lessons in your area.

Pool Safety for Kids

Pools are ideal places to cool down on hot summer days. While some families enjoy the pool in their backyard or visit their neighbor’s pool, others swim in public pools, hotels, or water parks. Consider the following pool safety tips.

Find and Reduce Water Hazards

Every pool should be equipped with the proper barriers to prevent drowning. These barriers must be secure at all times to stop kids from entering. A self-locking gate and working door alarm can keep kids out and alert parents if the pool gate opens. Parents must keep all toys and tools away from the pool or other bodies of water when not in use, as these can draw kids toward the water.

Swim Only in Designated Areas

Kids must understand designated swimming areas before heading to the pool. They need to know the varying depths and where they are not allowed to swim, whether due to pool rules or their own swimming limits. Kids should only swim where and when a lifeguard or water watcher is on duty.

Wear the Correct Safety Gear

Kids unable to swim independently must wear a life jacket in or around the pool. This life jacket must be approved by the U.S. Coast Guard and appropriate for the child’s size and weight. It should fit snugly when tightened.

A young boy in a life vest on a dock at a lake smiles at the camera

Swim With a Buddy

Kids should never swim alone. Kids should swim with a buddy, whether that buddy is a child or an adult.

Four young swimmers in a pool follow directions from their instructor

Actively Supervise

Parents must actively supervise kids when they are in and around the water. Lifeguards constantly scan the pool, but their eyes cannot be everywhere at once. A parent or designated water watcher must keep an eye on kids in the water and should always be within arm’s reach of small kids. The role of the designated water watcher should rotate every 15 to 30 minutes so this person doesn’t become fatigued. The water watcher must keep his or her eyes on the kids in the water without distraction.

To make remembering these things easier, Big Blue uses an acronym: SAFER. You can read all about how to be SAFER here!

Using Flotation Devices Safely

One of the best ways to ensure child safety near water is by using a flotation device, especially for inexperienced swimmers. The safest option is a U.S. Coast Guard-approved life jacket, which provides the best support and keeps a child’s head above water.

While swim vests can provide extra buoyancy in controlled environments, they should never replace active supervision.

Swim floaties, pool noodles, and kickboards are fun but are not designed for safety. They should only be used as swim aids under close supervision.

Water tubes are an enjoyable companion in water, but they must be used with caution—preferably while sitting or lying down. In pools, tubes should only be used where a child can touch the bottom, and an adult should always be nearby.

Locate and Use Rescue Equipment

Parents, teens, and kids must know where rescue equipment is around the pool and how to use it. It’s important to teach kids how to throw rescue equipment to distressed swimmers rather than jumping in to help.

Learn Basic Life-Saving Skills

A study of 289 rescue reports showed a 91% survival rate for drowning victims who received CPR. CPR is a life-saving skill, and experts recommend teaching kids cardiac compression around age 12. Kids and adults who know how to perform CPR can save lives at the pool, the lake, the beach, and everywhere kids are around water.


Teach Kids to Swim

A young swimmer with pink goggles is guided through the pool by her instructor

The number one way to prevent drowning and other accidents in the pool is to teach your kids to swim. Big Blue Swim School offers locations in many states, and instructors begin teaching kids as young as 3 months old. The skills learned in a qualified swim school create confident swimmers who are safer in and around water.

Hot Tub Safety for Kids

Child safety near water isn’t just about pools or bodies of water. Hot tub water safety is also important for children. The high temperatures and strong jets can be dangerous, especially for kids under five. Young children can overheat quickly, increasing the risk of dehydration and heat exhaustion. Drowning is also a concern—kids can slip under the water in seconds, and the bubbles from the jets may prevent them from being seen.

To keep children safe, always supervise them closely and limit their time in the hot tub to five to ten minutes. The water temperature for kids should never be above 100°F (38°C), and children should stay seated to avoid slipping. It’s best to keep infants and toddlers out of hot tubs entirely. When not in use, secure the cover to prevent unsupervised access.

Ocean, Lake, and River Water Safety Tips

Many of the same swimming safety precautions applied at the pool are also helpful in an ocean, lake, river, and other bodies of water. However, safety experts suggest implementing several additional safety measures.

Safety While Boating

Kids of all ages should wear a life jacket while boating. The life jacket must be Coast Guard-approved, fit properly, and be appropriate for the child’s weight and size.

Beyond life jackets, children should always be supervised and taught basic boating rules and safety, such as staying seated while the boat is moving and keeping hands and feet inside. Having a safety plan is also important, including knowing where emergency equipment like throw rings and first aid kits are stored.

Be Aware of Boundaries

Many natural bodies of water have designated swimming areas. Parents need to familiarize kids with the boundaries and potential hidden obstacles (such as rocks or sunken structures) under the water’s surface. Instruct kids to swim in front of lifeguard stands whenever possible. Parents and lifeguards have the same goal of protecting kids, so kids must always listen to lifeguard rules and instructions.

Understanding Rip Currents

Rip currents are narrow, powerful channels of moving water in the ocean and other large bodies of water, such as the Great Lakes. Rip currents can move faster than an Olympic swimmer and put people at risk of drowning due to fatigue.

Kids must know the dangers of rip currents and how to escape them. Understanding the importance of swimming parallel to the shore to escape a rip current and then swimming at an angle back to shore can be helpful.

Check out our water safety survival tips for parents and kids for these specific locations:

  • Ocean safety
  • Beach safety
  • River safety
  • Lake safety

Infant and Toddler Bath Safety

Bathtime can be a fun bonding experience, but it’s also one of the riskiest times for young children. For babies under one, three-quarters of all drownings occur in bathtubs. Because infants and toddlers lack the strength to lift themselves out of water, even an inch or two can be dangerous.

To keep bath time safe, always stay within arm’s reach of your child—never leave them unattended, even for a moment. Gather all bath essentials beforehand to avoid having to step away. Use a non-slip mat in the tub to prevent slipping, and keep the water temperature around 100°F (38°C) to avoid burns.

Fill the tub with only a few inches of water for infants, and as your child grows, teach them to sit rather than stand in the tub. Make sure to always drain the tub immediately after use.

Water Safety for Special Needs Children

Sadly, eople with autism are nearly forty times more likely to die from drowning than the general population. This statistic highlights the importance of water safety education for children with special needs, including those with autism, sensory issues, or mobility challenges.

To reduce the risks, consider adaptive swimming lessons tailored to your child’s abilities. These sessions often focus on water familiarity, floating techniques, and safe exits. Big Blue Swim School offers one-on-one lessons, and select Big Blue locations now offer adaptive swim lessons for children of all abilities, including those with physical, cognitive, and sensory needs. We would love to have a conversation about your child’s specific needs. Please call the Big Blue in your community to learn more.

Another way to keep your special needs child safe is through secure barriers, such as pool fences and door alarms, to provide an extra layer of protection at home. Teaching water rules with your child’s specific needs in mind—like always swimming with supervision or wearing a life jacket around water—can reinforce safe habits.

Partner with Professionals to Teach Water Safety to Kids

Parents should communicate with kids often about water safety precautions. However, qualified professionals are most suited to teach water safety. It is impossible to ensure a child will always be safe in and around water. That said, proper instruction can make kids of all ages “water safer.”

Because formal swim lessons reduce a child’s chance of drowning by 88%, the best thing you can do for water safety is to enroll your kids in year-round swim lessons taught by experts in a professional setting is the best way to prepare a child to be safe around water.

Register your child for swim lessons at your local Big Blue Swim School today!